Take Allergy Quiz

What triggers your allergies?

We believe that better understanding your allergies will help you take the
steps to live more comfortably.

This allergy test should take less than 8 minutes.

Once complete you will need to Sign In/Register to see your results.

Allergy Comfort Quiz

Allergy Quiz

Find out what may be triggering your allergies based on the symptoms you’re experiencing.

Personalised Dashboard

Personalized Dashboard

Get a better understanding of your allergies and symptoms on a dashboard customized just for you. 

Pollen Alerts

Pollen Count Alerts

Receive personalized alerts for your local area so you can better plan for pollen season.


Disclaimer: This article/website is not intended to diagnose any disease. The content should not substitute for medical advice from your personal healthcare provider. Please consult your healthcare provider for diagnosis or treatment.

Pollen faq

Frequently Asked Questions

Kleenex® Pollen Pal is incredibly simple to use. We use pollen forecast data to monitor pollen risk levels in your area. All you have to do is enter in your zip code, or click on one of our preselected cities, and Pollen Pal will display the pollen forecast in your area.

Pollen allergies are never fun and can vary from adult to adult. Some of the main signs include sneezing, coughing, itchy or watery eyes, and even headaches or earaches. Want to learn more? Check out Seasonal Allergy Symptom and Signs.

It's hard to completely avoid pollen when it's pollen season, however pollen levels tend to be at their highest during the morning hours. Source: https://acaai.org/allergies/allergic-conditions/seasonal-allergies/

Yes! Whether it's sunny, damp, or stormy, weather has a large impact on pollen counts. To keep it simple: pollen counts are typically highest when it's warm, humid, and windy.

For most of the United States, allergies tend to peak from February until the early summer. However, in more tropical climates the pollen season can stretch through a good potion of the year. Source: https://acaai.org/allergies/allergic-conditions/seasonal-allergies/